Ben Howe
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/29/24 | 10000m | 39:46.6 | 1:59.3 | RowErg | View workout | |
| 06/27/24 | 30:00 | 7,419m | 2:01.3 | RowErg | View workout | |
| 06/21/24 | 30:00 | 7,541m | 1:59.3 | RowErg | View workout | |
| 06/18/24 | 10000m | 39:44.4 | 1:59.2 | RowErg | View workout | |
| 06/15/24 | 30:00 | 7,366m | 2:02.1 | RowErg | View workout | |
| 06/05/24 | 5000m | 19:47.7 | 1:58.7 | RowErg | View workout | |
| 05/11/24 | 30:00 | 7,589m | 1:58.5 | RowErg | View workout | |
| 04/30/24 | 30:00 | 7,397m | 2:01.6 | RowErg | View workout | |
| 04/23/24 | 30:00 | 7,533m | 1:59.4 | RowErg | View workout | |
| 04/16/24 | 10000m | 39:39.8 | 1:58.9 | RowErg | View workout | |
| 04/11/24 | 5000m | 19:10.5 | 1:55.0 | RowErg | View workout | |
| 04/04/24 | 30:00 | 7,632m | 1:57.9 | RowErg | View workout | |
| 04/01/24 | 30:00 | 7,617m | 1:58.1 | RowErg | View workout | |
| 03/29/24 | 30:18 | 7,240m | 2:05.5 | RowErg | View workout | |
| 03/11/24 | 8000m | 33:27.2 | 2:05.4 | RowErg | View workout | |
| 03/05/24 | 40:00 | 9,383m | 2:07.8 | RowErg | View workout | |
| 01/25/24 | 8000m | 32:32.8 | 2:02.0 | RowErg | View workout | |
| 01/22/24 | 10000m | 41:20.5 | 2:04.0 | RowErg | View workout | |
| 01/18/24 | 10000m | 39:58.5 | 1:59.9 | RowErg | View workout | |
| 01/15/24 | 10000m | 41:17.6 | 2:03.8 | RowErg | View workout | |
| 01/13/24 | 20000m | 1:24:59.7 | 2:07.4 | RowErg | View workout | |
| 01/10/24 | 10000m | 39:18.5 | 1:57.9 | RowErg | View workout | |
| 01/05/24 | 10000m | 39:33.3 | 1:58.6 | RowErg | View workout | |
| 01/03/24 | 10000m | 41:50.7 | 2:05.5 | RowErg | View workout | |
| 01/01/24 | 10000m | 39:32.2 | 1:58.6 | RowErg | View workout |