Ben Howe 30:00 row
7,397
Meters
30:00.0
Time
2:01.6
Pace
483
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 22 |
| Stroke Count | 0 |
| Drag Factor | 0 |
April 30, 2024 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,397 | 2:01.6 | 194 | 966 | 483 | 22 |
| 6:00.0 | 1,492 | 2:00.6 | 199 | 980 | 98 | 24 |
| 12:00.0 | 1,451 | 2:04.0 | 183 | 930 | 93 | 22 |
| 18:00.0 | 1,451 | 2:04.0 | 183 | 930 | 93 | 22 |
| 24:00.0 | 1,457 | 2:03.5 | 186 | 930 | 93 | 22 |
| 30:00.0 | 1,547 | 1:56.3 | 222 | 1060 | 106 | 24 |
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Workout Graph
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