Ben Howe 10000m row
10,000
Meters
41:20.5
Time
2:04.0
Pace
641
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 22 |
| Stroke Count | 911 |
| Drag Factor | 190 |
January 22, 2024 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:20.5 | 10,000 | 2:04.0 | 183 | 930 | 641 | 22 |
| 8:16.0 | 2,000 | 2:04.0 | 184 | 929 | 128 | 22 |
| 8:20.9 | 4,000 | 2:05.2 | 178 | 912 | 127 | 23 |
| 8:20.0 | 6,000 | 2:05.0 | 179 | 914 | 127 | 22 |
| 8:24.2 | 8,000 | 2:06.0 | 175 | 899 | 126 | 22 |
| 7:59.3 | 10,000 | 1:59.8 | 203 | 998 | 133 | 22 |
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Workout Graph
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