Ben Howe
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/25/23 | 30:00 | 7,746m | 1:56.1 | RowErg | View workout | |
| 07/23/23 | 30:00 | 7,624m | 1:58.0 | RowErg | View workout | |
| 07/22/23 | 10000m | 39:49.1 | 1:59.4 | RowErg | View workout | |
| 07/10/23 | 5000m | 23:00.2 | 2:18.0 | SkiErg | View workout | |
| 07/08/23 | 30:00 | 7,630m | 1:57.9 | RowErg | View workout | |
| 07/07/23 | 5000m | 18:50.6 | 1:53.0 | RowErg | View workout | |
| 07/02/23 | 5000m | 18:57.0 | 1:53.7 | RowErg | View workout | |
| 07/01/23 | 10000m | 39:34.5 | 1:58.7 | RowErg | View workout | |
| 06/26/23 | 5000m | 19:16.6 | 1:55.6 | RowErg | View workout | |
| 06/19/23 | 30:00 | 7,735m | 1:56.3 | RowErg | View workout | |
| 06/17/23 | 5000m | 18:47.8 | 1:52.7 | RowErg | View workout | |
| 06/13/23 | 5000m | 18:55.8 | 1:53.5 | RowErg | View workout | |
| 06/10/23 | 30:00 | 7,607m | 1:58.3 | RowErg | View workout | |
| 06/06/23 | 5000m | 19:03.9 | 1:54.3 | RowErg | View workout | |
| 05/31/23 | 10:00 | 2,141m | 2:20.1 | SkiErg | View workout | |
| 05/30/23 | 5000m | 18:47.7 | 1:52.7 | RowErg | View workout | |
| 05/28/23 | 10000m | 39:43.1 | 1:59.1 | RowErg | View workout | |
| 05/20/23 | 30:00 | 7,671m | 1:57.3 | RowErg | View workout | |
| 05/15/23 | 5000m | 19:09.7 | 1:54.9 | RowErg | View workout | |
| 04/20/18 | 3:10 | 516m | 3:04.4 | RowErg | View workout |