Ben Howe 30:00 row
7,607
Meters
30:00.0
Time
1:58.3
Pace
512
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 27 |
| Stroke Count | 812 |
| Drag Factor | 135 |
June 10, 2023 15:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,607 | 1:58.3 | 211 | 1024 | 512 | 27 |
| 6:00.0 | 1,507 | 1:59.4 | 205 | 1000 | 100 | 25 |
| 12:00.0 | 1,502 | 1:59.8 | 203 | 990 | 99 | 26 |
| 18:00.0 | 1,496 | 2:00.3 | 201 | 990 | 99 | 27 |
| 24:00.0 | 1,518 | 1:58.5 | 210 | 1020 | 102 | 27 |
| 30:00.0 | 1,585 | 1:53.5 | 239 | 1120 | 112 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.