Ben Howe 10000m row
10,000
Meters
39:38.0
Time
1:58.9
Pace
670
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 26 |
| Stroke Count | 1066 |
| Drag Factor | 159 |
August 10, 2023 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:38.0 | 10,000 | 1:58.9 | 208 | 1014 | 670 | 26 |
| 8:02.9 | 2,000 | 2:00.7 | 199 | 984 | 132 | 26 |
| 8:11.4 | 4,000 | 2:02.8 | 189 | 945 | 129 | 25 |
| 7:47.0 | 6,000 | 1:56.7 | 220 | 1056 | 137 | 27 |
| 7:56.6 | 8,000 | 1:59.1 | 207 | 1004 | 133 | 27 |
| 7:40.1 | 10,000 | 1:55.0 | 230 | 1087 | 139 | 29 |
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Workout Graph
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