Ben Howe
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/07/26 | 45:00 | 10,319m | 2:10.8 | RowErg | View workout | |
| 04/29/26 | 30:00 | 7,113m | 2:06.5 | RowErg | View workout | |
| 04/28/26 | 10:00 | 2,434m | 2:03.2 | RowErg | View workout | |
| 04/22/26 | 5000m | 20:29.7 | 2:02.9 | RowErg | View workout | |
| 04/20/26 | 16:05 | 4,016m | 2:00.1 | RowErg | View workout | |
| 04/15/26 | 5000m | 20:50.7 | 2:05.0 | RowErg | View workout | |
| 04/14/26 | 30:00 | 7,142m | 2:06.0 | RowErg | View workout | |
| 04/01/26 | 5000m | 20:46.9 | 2:04.6 | RowErg | View workout | |
| 02/24/26 | 5000m | 20:51.3 | 2:05.1 | RowErg | View workout | |
| 02/01/26 | 30:00 | 6,825m | 2:11.8 | RowErg | View workout | |
| 01/27/26 | 30:00 | 6,971m | 2:09.1 | RowErg | View workout | |
| 01/24/26 | 30:00 | 7,070m | 2:07.2 | RowErg | View workout | |
| 01/20/26 | 30:00 | 7,026m | 2:08.0 | RowErg | View workout | |
| 01/17/26 | 30:00 | 7,089m | 2:06.9 | RowErg | View workout | |
| 01/16/26 | 5000m | 21:00.1 | 2:06.0 | RowErg | View workout | |
| 01/14/26 | 30:00 | 7,032m | 2:07.9 | RowErg | View workout | |
| 01/13/26 | 30:00 | 6,911m | 2:10.2 | RowErg | View workout | |
| 01/02/26 | 30:00 | 7,223m | 2:04.6 | RowErg | View workout | |
| 12/31/25 | 30:00 | 7,257m | 2:04.0 | RowErg | View workout | |
| 09/29/25 | 5000m | 19:56.8 | 1:59.6 | RowErg | View workout | |
| 09/23/25 | 30:00 | 7,028m | 2:08.0 | RowErg | View workout | |
| 09/09/25 | 5000m | 19:41.4 | 1:58.1 | RowErg | View workout | |
| 09/06/25 | 30:00 | 7,085m | 2:07.0 | RowErg | View workout | |
| 09/04/25 | 5000m | 20:37.0 | 2:03.7 | RowErg | View workout | |
| 09/01/25 | 5000m | 19:54.8 | 1:59.4 | RowErg | View workout |