Ben Howe 10000m row
10,000
Meters
39:43.1
Time
1:59.1
Pace
668
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 26 |
| Stroke Count | 1034 |
| Drag Factor | 145 |
May 28, 2023 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:43.1 | 10,000 | 1:59.1 | 207 | 1009 | 668 | 26 |
| 8:03.8 | 2,000 | 2:00.9 | 198 | 974 | 131 | 24 |
| 8:02.4 | 4,000 | 2:00.6 | 200 | 985 | 132 | 24 |
| 7:57.8 | 6,000 | 1:59.4 | 205 | 1002 | 133 | 25 |
| 7:59.1 | 8,000 | 1:59.7 | 204 | 999 | 133 | 27 |
| 7:40.0 | 10,000 | 1:55.0 | 230 | 1087 | 139 | 30 |
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Workout Graph
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