Ben Howe 10000m row
10,000
Meters
39:46.6
Time
1:59.3
Pace
668
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 23 |
| Stroke Count | 943 |
| Drag Factor | 193 |
June 29, 2024 08:51:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:46.6 | 10,000 | 1:59.3 | 206 | 1007 | 668 | 23 |
| 8:18.9 | 2,000 | 2:04.7 | 180 | 916 | 127 | 22 |
| 8:03.9 | 4,000 | 2:00.9 | 198 | 974 | 131 | 22 |
| 7:55.7 | 6,000 | 1:58.9 | 208 | 1014 | 134 | 23 |
| 7:52.8 | 8,000 | 1:58.2 | 212 | 1027 | 135 | 24 |
| 7:35.2 | 10,000 | 1:53.8 | 237 | 1115 | 141 | 27 |
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Workout Graph
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