Ben Howe 10000m row
10,000
Meters
39:54.8
Time
1:59.7
Pace
666
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 23 |
| Stroke Count | 942 |
| Drag Factor | 194 |
July 08, 2024 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:54.8 | 10,000 | 1:59.7 | 204 | 1001 | 666 | 23 |
| 8:01.7 | 2,000 | 2:00.4 | 200 | 986 | 132 | 23 |
| 8:06.0 | 4,000 | 2:01.5 | 195 | 970 | 131 | 22 |
| 8:02.4 | 6,000 | 2:00.6 | 200 | 985 | 132 | 24 |
| 8:16.0 | 8,000 | 2:04.0 | 184 | 929 | 128 | 23 |
| 7:28.6 | 10,000 | 1:52.1 | 248 | 1147 | 143 | 26 |
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Workout Graph
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