Ben Howe 10000m row
10,000
Meters
39:32.2
Time
1:58.6
Pace
671
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 24 |
| Stroke Count | 977 |
| Drag Factor | 168 |
January 01, 2024 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:32.2 | 10,000 | 1:58.6 | 210 | 1018 | 671 | 24 |
| 7:55.9 | 2,000 | 1:58.9 | 208 | 1013 | 134 | 25 |
| 7:56.7 | 4,000 | 1:59.1 | 207 | 1004 | 133 | 24 |
| 7:59.1 | 6,000 | 1:59.7 | 204 | 999 | 133 | 24 |
| 8:00.1 | 8,000 | 2:00.0 | 202 | 989 | 132 | 24 |
| 7:40.4 | 10,000 | 1:55.1 | 230 | 1086 | 139 | 27 |
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Workout Graph
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