Ben Howe 32:05 row
7,303
Meters
32:05.6
Time
2:11.8
Pace
444
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 25 |
| Stroke Count | 820 |
| Drag Factor | 172 |
November 01, 2023 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:05.6 | 7,303 | 2:11.8 | 153 | 830 | 444 | 25 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 27 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 26 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 25 |
| 20:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 26 |
| 25:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 26 |
| 30:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 24 |
| 32:05.5 | 532 | 1:57.9 | 213 | 1090 | 38 | 27 |
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Workout Graph
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