Ben Howe 10000m row
10,000
Meters
41:17.6
Time
2:03.8
Pace
642
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 20 |
| Stroke Count | 850 |
| Drag Factor | 195 |
January 15, 2024 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:17.6 | 10,000 | 2:03.8 | 184 | 932 | 642 | 20 |
| 8:08.7 | 2,000 | 2:02.1 | 192 | 957 | 130 | 20 |
| 8:16.9 | 4,000 | 2:04.2 | 183 | 927 | 128 | 20 |
| 8:24.1 | 6,000 | 2:06.0 | 175 | 899 | 126 | 21 |
| 8:24.9 | 8,000 | 2:06.2 | 174 | 898 | 126 | 21 |
| 8:02.9 | 10,000 | 2:00.7 | 199 | 984 | 132 | 22 |
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Workout Graph
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