Ben Howe 10000m row
10,000
Meters
39:58.5
Time
1:59.9
Pace
663
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 21 |
| Stroke Count | 860 |
| Drag Factor | 195 |
January 18, 2024 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:58.5 | 10,000 | 1:59.9 | 203 | 995 | 663 | 21 |
| 7:59.3 | 2,000 | 1:59.8 | 203 | 998 | 133 | 21 |
| 8:01.4 | 4,000 | 2:00.3 | 201 | 987 | 132 | 21 |
| 8:00.1 | 6,000 | 2:00.0 | 202 | 989 | 132 | 21 |
| 8:01.4 | 8,000 | 2:00.3 | 201 | 987 | 132 | 22 |
| 7:56.3 | 10,000 | 1:59.0 | 207 | 1012 | 134 | 23 |
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Workout Graph
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