Mike Forder
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
05/23/25 | 0:45 | 362m | 2:04.3 | BikeErg | View workout | |
05/23/25 | 0:45 | 363m | 2:03.9 | BikeErg | View workout | |
05/23/25 | 8:03 | 2,649m | 3:02.5 | BikeErg | View workout | |
05/21/25 | 3:48 | 791m | 4:48.6 | BikeErg | View workout | |
05/21/25 | 500m | 0:45.9 | 1:31.8 | BikeErg | View workout | |
05/21/25 | 7:14 | 1,613m | 4:29.3 | BikeErg | View workout | |
05/21/25 | 1000m | 1:38.3 | 1:38.3 | BikeErg | View workout | |
05/21/25 | 11:01 | 4,382m | 2:30.9 | BikeErg | View workout | |
05/21/25 | 1:19 | 369m | 3:34.9 | BikeErg | View workout | |
05/20/25 | 5:02 | 979m | 5:09.1 | BikeErg | View workout | |
05/20/25 | 30:00 | 15,115m | 1:59.0 | BikeErg | View workout | |
05/20/25 | 1:40 | 645m | 2:35.8 | BikeErg | View workout | |
05/19/25 | 200m | 0:16.9 | 1:24.5 | BikeErg | View workout | |
05/19/25 | 259m | 0:58.1 | 3:44.3 | BikeErg | View workout | |
05/19/25 | 3:15 | 1,224m | 2:39.4 | BikeErg | View workout | |
05/19/25 | 8:19 | 2,735m | 3:02.4 | BikeErg | View workout | |
05/17/25 | v8:00/2:00r...4 | 3,446m | 2:10.5 | RowErg | View workout | |
05/17/25 | v8:00/2:00r...4 | 7,515m | 1:59.7 | BikeErg | View workout | |
05/17/25 | 4:25 | 1,516m | 2:54.8 | BikeErg | View workout | |
05/16/25 | 2:00 | 272m | 7:21.9 | BikeErg | View workout | |
05/16/25 | 2:11 | 356m | 6:09.6 | BikeErg | View workout | |
05/16/25 | 0:40 | 391m | 1:42.3 | BikeErg | View workout | |
05/16/25 | 0:40 | 367m | 1:48.9 | BikeErg | View workout | |
05/16/25 | 0:40 | 365m | 1:49.5 | BikeErg | View workout | |
05/16/25 | 0:40 | 366m | 1:49.2 | BikeErg | View workout |