Mike Forder 1:34 row

283

Meters

1:34.7

Time

2:47.3

Pace

14

Calories

96

Heart Rate

Average Watts75
Calories Per Hour557
Stroke Rate18
Stroke Count28
Drag Factor126

October 02, 2025 07:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:34.7 283 2:47.3 75 557 18 96
1:34.7 283 2:47.3 75 557 18 96

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Workout Graph

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