Mike Forder 1:34 row
283
Meters
1:34.7
Time
2:47.3
Pace
14
Calories
96
Heart Rate
Average Watts | 75 |
---|---|
Calories Per Hour | 557 |
Stroke Rate | 18 |
Stroke Count | 28 |
Drag Factor | 126 |
October 02, 2025 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:34.7 | 283 | 2:47.3 | 75 | 557 | 18 | 96 |
1:34.7 | 283 | 2:47.3 | 75 | 557 | 18 | 96 |
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Workout Graph

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