Mike Forder 4:36 BikeErg
1,871
Meters
4:36.3
Time
2:27.6
Pace
51
Calories
108
Heart Rate
Average Watts | 109 |
---|---|
Calories Per Hour | 674 |
RPM | 64 |
Revolution Count | 296 |
Power/kg | 1.07 |
Drag Factor | 83 |
October 09, 2025 08:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
4:36.3 | 1,871 | 2:27.6 | 109 | 674 | 64 | 108 |
4:36.3 | 1,871 | 2:27.6 | 109 | 674 | 64 | 108 |
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Workout Graph

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