Mike Forder 1:30 row

415

Meters

1:30.4

Time

1:48.9

Pace

31

Calories

137

Heart Rate

Average Watts271
Calories Per Hour1232
Stroke Rate29
Stroke Count42
Drag Factor106

October 03, 2025 08:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30.4 415 1:48.9 271 1232 29 137
1:30.4 416 1:48.6 273 1239 29 137

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Workout Graph

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