Mike Forder 3:12 SkiErg
591
Meters
3:12.3
Time
2:42.6
Pace
31
Calories
94
Heart Rate
Average Watts | 81 |
---|---|
Calories Per Hour | 579 |
Stroke Rate | 30 |
Stroke Count | 97 |
Drag Factor | 67 |
October 03, 2025 08:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:12.3 | 591 | 2:42.6 | 81 | 579 | 30 | 94 |
3:12.3 | 592 | 2:42.4 | 82 | 581 | 30 | 94 |
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Workout Graph

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