Mike Forder 3:12 SkiErg

591

Meters

3:12.3

Time

2:42.6

Pace

31

Calories

94

Heart Rate

Average Watts81
Calories Per Hour579
Stroke Rate30
Stroke Count97
Drag Factor67

October 03, 2025 08:09:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:12.3 591 2:42.6 81 579 30 94
3:12.3 592 2:42.4 82 581 30 94

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Workout Graph

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