Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/01/25 | 100m | 0:18.4 | 1:32.0 | RowErg | View workout | |
| 03/01/25 | 100m | 0:19.9 | 1:39.5 | RowErg | View workout | |
| 03/01/25 | 4:31 | 1,022m | 2:12.6 | RowErg | View workout | |
| 02/28/25 | 15:06 | 3,339m | 2:15.6 | RowErg | View workout | |
| 02/27/25 | 2:08 | 506m | 2:06.4 | RowErg | View workout | |
| 02/27/25 | 5:06 | 1,074m | 2:22.6 | RowErg | View workout | |
| 02/27/25 | 250m | 0:44.9 | 1:29.8 | RowErg | View workout | |
| 02/27/25 | 0:30 | 169m | 1:28.7 | RowErg | View workout | |
| 02/27/25 | 0:30 | 168m | 1:29.2 | RowErg | View workout | |
| 02/27/25 | v0:30/7:49r...2 | 316m | 1:34.9 | RowErg | View workout | |
| 02/27/25 | 2:13 | 518m | 2:08.6 | RowErg | View workout | |
| 02/27/25 | 2:21 | 519m | 2:16.2 | RowErg | View workout | |
| 02/26/25 | 3:23 | 554m | 3:03.9 | RowErg | View workout | |
| 02/26/25 | 1:00 | 326m | 1:32.0 | RowErg | View workout | |
| 02/26/25 | v400m/10:08r...4 | 1,000m | 1:39.7 | RowErg | View workout | |
| 02/26/25 | 4:13 | 1,011m | 2:05.5 | RowErg | View workout | |
| 02/26/25 | 2:24 | 516m | 2:20.3 | RowErg | View workout | |
| 02/25/25 | 15:07 | 3,381m | 2:14.2 | RowErg | View workout | |
| 02/24/25 | 500m | 1:47.3 | 1:47.3 | RowErg | View workout | |
| 02/24/25 | 500m | 1:51.5 | 1:51.5 | RowErg | View workout | |
| 02/24/25 | 2:17 | 520m | 2:11.7 | RowErg | View workout | |
| 02/23/25 | 100m | 0:18.2 | 1:31.0 | RowErg | View workout | |
| 02/23/25 | v250m/0:45r...12 | 3,000m | 1:48.5 | RowErg | View workout | |
| 02/23/25 | 1:01 | 283m | 1:49.3 | RowErg | View workout | |
| 02/23/25 | 5:06 | 1,087m | 2:20.8 | RowErg | View workout |