Ken Benoit 10:06 row
2,281
Meters
10:06.5
Time
2:12.9
Pace
136
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 133 |
June 05, 2025 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.5 | 2,281 | 2:12.9 | 149 | 812 | 21 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 20 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 898 | 23 |
| 10:06.5 | 14 | 3:52.1 | 28 | 396 | 0 |
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Workout Graph
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