Sign Up
9,155,691
Lifetime Meters
423,401
Season Meters

Last 30 Days Activity

Latest Challenges

Skeleton Crew October 25–31

View Challenges

Concept2 Blog

Oct 9 Concept2 at HOCR 2025: Powering Rowers, Stories & Community
Oct 8 2026 World Rowing Indoor Championships
Oct 7 StrengthErg Firmware Update for Greater Simplicity
Oct 6 Concept2 Instructor Certification: Is it for You?

Ken Benoit

Log

Date Workout Score Ave Comments Action
10/07/25 0:21.5 100m 1:47.5 View workout
10/07/25 0:20.9 100m 1:44.5 View workout
10/07/25 2:13.7 500m 2:13.7

no warm up. first time on ski erg in 2 years

 View workout
10/06/25 1000m 3:57.0 1:58.5 View workout
10/06/25 4:56 1,021m 2:25.3 View workout
10/05/25 15:07.0 3,387m 2:13.8 View workout
10/04/25 4:40 1,015m 2:18.0 View workout
10/03/25 4:27 1,010m 2:12.6 View workout
10/03/25 1000m 4:02.7 2:01.3 View workout
10/03/25 9:19 2,022m 2:18.3 View workout
10/02/25 15:06 3,398m 2:13.3 View workout
10/01/25 15:11 3,508m 2:09.9 View workout
09/30/25 v750m/6:35r...4 3,000m 2:04.0 View workout
09/29/25 11:38 2,504m 2:19.4 View workout
09/28/25 1:00 308m 1:37.4 View workout
09/28/25 2:00 512m 1:57.1 View workout
09/28/25 3:00 716m 2:05.6 View workout
09/28/25 4:00 906m 2:12.4 View workout
09/28/25 5:06 1,026m 2:29.3 View workout
09/26/25 6:28 1,519m 2:08.0 View workout
09/26/25 5:06 1,135m 2:15.1 View workout
09/25/25 6:37 1,518m 2:11.0 View workout
09/25/25 15:00 3,577m 2:05.8 View workout
09/24/25 20:59 5,005m 2:05.7

squats from 56 to 199

 View workout
09/23/25 10:18 2,506m 2:03.4 View workout