Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/09/25 | 1:30.0 | 463m | 1:37.1 | RowErg | View workout | |
| 12/09/25 | 1:30.0 | 419m | 1:47.3 | RowErg | View workout | |
| 12/09/25 | 0:54.7 | 250m | 1:49.4 | RowErg | View workout | |
| 12/09/25 | 5:01.0 | 1,128m | 2:13.4 | RowErg | View workout | |
| 12/08/25 | 1:00.0 | 263m | 1:54.0 | SkiErg | View workout | |
| 12/08/25 | 2:22.0 | 506m | 2:20.3 | SkiErg | View workout | |
| 12/08/25 | 5:06.0 | 1,077m | 2:22.0 | RowErg | View workout | |
| 12/07/25 | v0:45/0:45r...8 | 1,567m | 1:54.8 | RowErg | View workout | |
| 12/06/25 | 250m | 0:45.9 | 1:31.8 | RowErg | View workout | |
| 12/06/25 | v250m/7:16r...1 | 250m | 1:38.2 | RowErg | View workout | |
| 12/06/25 | 1x250m/r | 0:58.4 | 1:56.8 | RowErg | View workout | |
| 12/06/25 | 1:05.0 | 274m | 1:58.6 | RowErg | View workout | |
| 12/06/25 | 1:05.0 | 263m | 2:03.5 | RowErg | View workout | |
| 12/06/25 | 1:07.0 | 254m | 2:11.8 | RowErg | View workout | |
| 12/03/25 | 200m | 0:38.0 | 1:35.0 | RowErg | View workout | |
| 12/03/25 | 200m | 0:41.4 | 1:43.5 | RowErg | View workout | |
| 12/03/25 | 200m | 0:44.1 | 1:50.2 | RowErg | View workout | |
| 12/03/25 | 10:00 | 2,212m | 2:15.6 | RowErg | View workout | |
| 12/02/25 | 2:01 | 409m | 2:28.8 | RowErg | View workout | |
| 12/02/25 | v2:00/1:00r...6 | 2,972m | 2:01.1 | RowErg | View workout | |
| 12/01/25 | 4:28 | 1,021m | 2:11.3 | RowErg | View workout | |
| 12/01/25 | 0:46.1 | 200m | 1:55.2 | SkiErg | View workout | |
| 12/01/25 | 0:43.1 | 200m | 1:47.7 | SkiErg | View workout | |
| 11/30/25 | v200m/5:05r...7 | 1,400m | 1:40.6 | RowErg | View workout | |
| 11/30/25 | 1:06.0 | 259m | 2:07.4 | RowErg | View workout |