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Log

Date Workout Score Ave Comments Action
11/14/25 2000m 8:30.8 2:07.7 View workout
11/13/25 15:07 3,221m 2:20.7 View workout
11/13/25 4:42.6 1,000m 2:21.3 View workout
11/12/25 500m 1:50.6 1:50.6 View workout
11/12/25 2:35 516m 2:30.4 View workout
11/12/25 2:26.0 518m 2:20.9 View workout
11/11/25 5:06 1,164m 2:11.7 View workout
11/11/25 7:05 1,625m 2:10.9 View workout
11/11/25 7:35 1,545m 2:27.3

sore left shoulder..taking it easy

 View workout
11/10/25 200m 0:43.1 1:47.7 View workout
11/10/25 150m 0:35.0 1:56.6 View workout
11/10/25 0:34.0 130m 2:10.7 View workout
11/10/25 20:06.0 4,273m 2:21.1 View workout
11/09/25 500m 2:12.5 2:12.5 View workout
11/09/25 500m 2:18.7 2:18.7 View workout
11/08/25 15:05.0 3,210m 2:20.9 View workout
11/07/25 8:31 2,005m 2:07.6 View workout
11/07/25 7:21 1,522m 2:25.0 View workout
11/06/25 20:04 4,136m 2:25.6 View workout
11/06/25 2:30.0 516m 2:25.3 View workout
11/05/25 5:06 1,290m 1:58.7 View workout
11/05/25 2:05 485m 2:09.1 View workout
11/05/25 10:00 2,117m 2:21.7 View workout
11/04/25 v336m/4:57r...5 1,680m 2:07.4

left shoulder aching so could not pull hard

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11/04/25 5:06 1,021m 2:29.8 View workout