Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/25/25 | v400m/4:09r...5 | 2,000m | 1:58.6 | RowErg | View workout | |
| 07/25/25 | 1x400m/r | 1:47.5 | 2:14.3 | RowErg | View workout | |
| 07/24/25 | v250m/8:25r...8 | 2,000m | 2:06.1 | RowErg | View workout | |
| 07/23/25 | v750m/2:00r...5 | 3,750m | 2:00.6 | RowErg | View workout | |
| 07/23/25 | 3:25 | 764m | 2:14.1 | RowErg | View workout | |
| 07/23/25 | 2:26.0 | 517m | 2:21.1 | RowErg | View workout | |
| 07/22/25 | v250m/8:47r...4 | 1,000m | 1:53.2 | RowErg | View workout | |
| 07/22/25 | v250m/9:32r...4 | 1,000m | 2:08.7 | RowErg | View workout | |
| 07/22/25 | 1000m | 4:28.5 | 2:14.2 | RowErg | View workout | |
| 07/21/25 | 10:06 | 2,110m | 2:23.6 | RowErg | View workout | |
| 07/20/25 | 1:42.5 | 500m | 1:42.5 | RowErg | View workout | |
| 07/20/25 | 2:39.9 | 750m | 1:46.6 | RowErg | View workout | |
| 07/20/25 | 2:47.8 | 750m | 1:51.8 | RowErg | View workout | |
| 07/19/25 | v250m/8:33r...6 | 1,500m | 1:58.5 | RowErg | View workout | |
| 07/18/25 | v250m/6:41r...6 | 1,500m | 2:01.6 | RowErg | View workout | |
| 07/18/25 | 1000m | 4:28.3 | 2:14.1 | RowErg | View workout | |
| 07/18/25 | 0:50.0 | 250m | 1:40.0 | RowErg | View workout | |
| 07/18/25 | 0:53.0 | 250m | 1:46.0 | RowErg | View workout | |
| 07/18/25 | 0:55.0 | 250m | 1:50.0 | RowErg | View workout | |
| 07/17/25 | 0:27.2 | 150m | 1:30.6 | RowErg | View workout | |
| 07/17/25 | 0:37.4 | 200m | 1:33.5 | RowErg | View workout | |
| 07/17/25 | 0:53.0 | 250m | 1:46.0 | RowErg | View workout | |
| 07/17/25 | 1:57.4 | 500m | 1:57.4 | RowErg | View workout | |
| 07/17/25 | 4:24.6 | 1,000m | 2:12.3 | RowErg | View workout | |
| 07/16/25 | 150m | 0:27.7 | 1:32.3 | RowErg | View workout |