Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/16/25 | 150m | 0:28.4 | 1:34.6 | RowErg | View workout | |
| 07/16/25 | 150m | 0:29.2 | 1:37.3 | RowErg | View workout | |
| 07/16/25 | v2:00/1:00r...2 | 1,018m | 1:57.8 | RowErg | View workout | |
| 07/16/25 | 4:52 | 1,010m | 2:24.9 | RowErg | View workout | |
| 07/16/25 | 2:23.0 | 507m | 2:21.0 | RowErg | View workout | |
| 07/15/25 | 10:02 | 2,538m | 1:58.6 | RowErg | View workout | |
| 07/14/25 | 4:33 | 1,009m | 2:15.7 | RowErg | View workout | |
| 07/13/25 | 1:07.0 | 257m | 2:10.3 | RowErg | View workout | |
| 07/13/25 | 1:06.0 | 232m | 2:22.2 | RowErg | View workout | |
| 07/12/25 | 4:06 | 1,024m | 2:00.1 | RowErg | View workout | |
| 07/11/25 | 4:56 | 1,046m | 2:21.4 | RowErg | View workout | |
| 07/10/25 | 10:01 | 2,295m | 2:11.0 | RowErg | View workout | |
| 07/09/25 | v500m/1:00r...6 | 3,000m | 1:59.4 | RowErg | View workout | |
| 07/09/25 | 500m | 2:14.1 | 2:14.1 | RowErg | View workout | |
| 07/09/25 | 405m | RowErg | View workout | |||
| 07/01/25 | 20:02 | 4,185m | 2:23.6 | RowErg | View workout | |
| 06/30/25 | 500m | 1:50.8 | 1:50.8 | RowErg | View workout | |
| 06/30/25 | 10:00 | 2,144m | 2:19.9 | RowErg | View workout | |
| 06/29/25 | v20c/2:00r...5 | 4,611m | 2:04.2 | RowErg | View workout | |
| 06/29/25 | 20c | 1:03.2 | 1:53.6 | RowErg | View workout | |
| 06/29/25 | 100c | 7:21.9 | 2:13.9 | RowErg | View workout | |
| 06/29/25 | 5:00.0 | 827m | 3:01.3 | RowErg | View workout | |
| 06/28/25 | 1:05 | 269m | 2:01.5 | RowErg | View workout | |
| 06/28/25 | 500m | 1:56.0 | 1:56.0 | RowErg | View workout | |
| 06/28/25 | 2:00 | 502m | 1:59.5 | RowErg | View workout |