Ken Benoit

Log

Date Workout Score Ave Comments Action
03/09/00 3:30.5 1,000m 1:45.2 View workout
02/27/00 1:39.7 500m 1:39.7

one of five intervals rowed tthat day

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02/03/00 42:33.0 10,000m 2:07.6

not an all out effort

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01/16/00 19:34.2 5,000m 1:57.4

hard work

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08/16/99 9:15.0 2,500m 1:51.0 View workout