Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/24/25 | v1:00/7:51r...6 | 1,619m | 1:51.1 | RowErg | View workout | |
| 10/24/25 | 9:37 | 2,020m | 2:22.9 | RowErg | View workout | |
| 10/23/25 | 2:34 | 535m | 2:24.0 | RowErg | View workout | |
| 10/23/25 | v150m/5:05r...3 | 450m | 1:34.5 | RowErg | View workout | |
| 10/23/25 | 3x1:30/1:30r | 1,086m | 2:04.3 | RowErg | View workout | |
| 10/23/25 | 21:21 | 5,012m | 2:07.8 | RowErg | View workout | |
| 10/22/25 | 12:05 | 2,615m | 2:18.7 | RowErg | View workout | |
| 10/21/25 | 6:50 | 1,523m | 2:14.7 | RowErg | View workout | |
| 10/20/25 | 500m | 1:58.9 | 1:58.9 | SkiErg | View workout | |
| 10/20/25 | 1:37 | 342m | 2:22.6 | SkiErg | View workout | |
| 10/20/25 | 4:13 | 1,014m | 2:04.9 | RowErg | View workout | |
| 10/20/25 | 2:25.0 | 517m | 2:20.2 | RowErg | View workout | |
| 10/19/25 | 0:17.7 | 100m | 1:28.5 | RowErg | View workout | |
| 10/19/25 | 0:46.0 | 250m | 1:32.0 | RowErg | View workout | |
| 10/19/25 | 0:48.0 | 250m | 1:36.0 | RowErg | View workout | |
| 10/19/25 | 1:52.0 | 500m | 1:52.0 | RowErg | View workout | |
| 10/19/25 | 1:59.0 | 500m | 1:59.0 | RowErg | View workout | |
| 10/19/25 | 2:09.0 | 500m | 2:09.0 | RowErg | View workout | |
| 10/19/25 | 2:17.0 | 500m | 2:17.0 | RowErg | View workout | |
| 10/18/25 | 4:26 | 1,021m | 2:10.4 | RowErg | View workout | |
| 10/17/25 | 9:05 | 2,005m | 2:15.9 | RowErg | View workout | |
| 10/16/25 | 2:32 | 515m | 2:28.3 | SkiErg | View workout | |
| 10/16/25 | 100m | 0:21.5 | 1:47.5 | SkiErg | View workout | |
| 10/16/25 | 1:00 | 270m | 1:51.1 | SkiErg | View workout | |
| 10/16/25 | 100m | 0:23.3 | 1:56.5 | SkiErg | View workout |