Ken Benoit 9:05 row
2,005
Meters
9:05.0
Time
2:15.9
Pace
121
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 22 |
| Stroke Count | 205 |
| Drag Factor | 128 |
October 17, 2025 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:05.0 | 2,005 | 2:15.9 | 139 | 779 | 22 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 22 |
| 9:05.0 | 929 | 2:11.8 | 153 | 825 | 23 |
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Workout Graph
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