Ken Benoit 4:26 row
1,021
Meters
4:26.3
Time
2:10.4
Pace
62
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 24 |
| Stroke Count | 0 |
| Drag Factor | 122 |
October 18, 2025 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.3 | 1,021 | 2:10.4 | 158 | 843 | 24 |
| 4:26.3 | 1,022 | 2:10.2 | 158 | 844 | 24 |
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Workout Graph
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