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Log

Date Workout Score Ave Comments Action
11/30/25 1:06.0 236m 2:19.8 View workout
11/30/25 2:22.7 501m 2:22.4 View workout
11/29/25 2:50 606m 2:21.0 View workout
11/29/25 15:06 3,350m 2:15.2 View workout
11/29/25 2:15.0 600m 1:52.5

3x200m
undefined rest squats between
100x10, 155x10, 199x10

 View workout
11/28/25 23:29 5,006m 2:20.7 View workout
11/27/25 10:49 2,428m 2:13.8 View workout
11/26/25 v400m/7:46r...5 2,000m 1:59.6 View workout
11/25/25 v400m/9:47r...4 1,600m 1:53.8

better, but still coughing
DL 265

 View workout
11/25/25 v400m/4:35r...4 1,600m 2:06.5 View workout
11/24/25 v400m/6:40r...5 2,000m 2:15.8

HR seems much higher than normally for effort. Could be due to bronchitis. Felt somewhat better today but still coughing.

 View workout
11/22/25 4:22 1,011m 2:09.8 View workout
11/21/25 5:06 1,100m 2:19.3 View workout
11/20/25 2:40.0 522m 2:33.2 View workout
11/17/25 4:26 1,006m 2:12.5 View workout
11/17/25 1:05.0 249m 2:10.5 View workout
11/16/25 1:07 246m 2:16.9 View workout
11/16/25 1:25 310m 2:17.5 View workout
11/16/25 350m 1:22.9 1:58.4 View workout
11/16/25 500m 2:17.7 2:17.7 View workout
11/16/25 12:00 2,506m 2:23.7 View workout
11/15/25 v600m/5:10r...5 3,000m 2:08.9 View workout
11/14/25 2:31 506m 2:29.8 View workout
11/14/25 3x0:30/1:00r 459m 1:38.0 View workout
11/14/25 500m 1:53.1 1:53.1 View workout