Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/06/25 | v250m/9:47r...8 | 2,000m | 1:54.1 | RowErg | View workout | |
| 08/05/25 | 100m | 0:25.1 | 2:05.5 | RowErg | View workout | |
| 08/05/25 | v300m/7:31r...8 | 2,400m | 1:57.7 | RowErg | View workout | |
| 08/04/25 | 250m | 0:54.7 | 1:49.4 | RowErg | View workout | |
| 08/04/25 | 2000m | 9:11.9 | 2:17.9 | RowErg | View workout | |
| 08/04/25 | 1:26.0 | 309m | 2:19.1 | RowErg | View workout | |
| 08/03/25 | 2000m | 8:10.6 | 2:02.6 | RowErg | View workout | |
| 08/03/25 | 6:12 | 1,360m | 2:16.9 | RowErg | View workout | |
| 08/02/25 | 2:00.1 | 500m | 2:00.1 | RowErg | View workout | |
| 08/02/25 | 1:56.0 | 500m | 1:56.0 | RowErg | View workout | |
| 08/02/25 | 9:07.1 | 2,000m | 2:16.7 | RowErg | View workout | |
| 08/01/25 | v350m/7:28r...4 | 1,400m | 2:01.2 | RowErg | View workout | |
| 08/01/25 | 400m | 1:47.3 | 2:14.1 | RowErg | View workout | |
| 08/01/25 | v3:00/2:00r...1 | 634m | 2:21.9 | RowErg | View workout | |
| 07/31/25 | 2:33.0 | 511m | 2:29.7 | RowErg | View workout | |
| 07/30/25 | v1:00/4:27r...5 | 1,191m | 2:05.9 | RowErg | View workout | |
| 07/30/25 | 1x1:00/r | 202m | 2:28.5 | RowErg | View workout | |
| 07/30/25 | 400m | 1:33.9 | 1:57.3 | RowErg | View workout | |
| 07/30/25 | 2000m | 9:27.9 | 2:21.9 | RowErg | View workout | |
| 07/29/25 | v500m/2:00r...5 | 2,500m | 1:54.7 | RowErg | View workout | |
| 07/29/25 | 500m | 2:11.6 | 2:11.6 | RowErg | View workout | |
| 07/29/25 | 500m | 2:24.3 | 2:24.3 | RowErg | View workout | |
| 07/28/25 | 9:35.0 | 2,000m | 2:23.7 | RowErg | View workout | |
| 07/27/25 | v400m/5:04r...5 | 2,000m | 1:56.9 | RowErg | View workout | |
| 07/27/25 | 400m | 1:54.2 | 2:22.7 | RowErg | View workout |