Ken Benoit 5:02 row
1,042
Meters
5:02.4
Time
2:25.1
Pace
58
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 133 |
June 13, 2025 22:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.4 | 1,042 | 2:25.1 | 115 | 694 | 20 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 20 |
| 5:02.3 | 1 | 19:10.0 | 0 | 300 | 0 |
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Workout Graph
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