Ken Benoit v200m/2:50r...1 row
200
Meters
1:03.9
Time
2:39.7
Pace
10
Calories
103
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 2:50.0 |
| Overall Distance | 200 |
| Overall Time | 3:53.9 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 19 |
| Stroke Count | 20 |
| Drag Factor | 132 |
June 13, 2025 12:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.9 | 200 | 2:39.7 | 86 | 595 | 19 | 103 |
| 1:03.9 | 200 | 2:39.7 | 86 | 595 | 19 | 103 |
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Workout Graph
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