Ken Benoit 1:00 row
264
Meters
1:00.0
Time
1:53.6
Pace
18
Calories
111
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 29 |
| Stroke Count | 29 |
| Drag Factor | 133 |
June 13, 2025 11:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 29 | 111 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 29 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.