Ken Benoit

Log

Date Workout Score Ave Comments Action
04/01/25 1:00 292m 1:42.7 View workout
04/01/25 4:33 1,018m 2:14.5

trap bar DL 325x1
squat 225x3

View workout
03/31/25 0:30 164m 1:31.4 View workout
03/31/25 0:30 145m 1:43.4 View workout
03/31/25 10:04 2,126m 2:22.2 View workout
03/30/25 7:14 1,503m 2:24.3 View workout
03/29/25 v300m/3:00r...2 600m 2:02.5 View workout
03/29/25 v150m/4:31r...3 450m 1:38.8 View workout
03/29/25 10:05 2,143m 2:21.2 View workout
03/28/25 10:47 2,526m 2:08.2 View workout
03/28/25 10:47 2,526m 2:08.2 View workout
03/27/25 5:35 1,008m 2:46.2 View workout
03/27/25 v0:20/0:10r...24 2,262m 1:46.1 View workout
03/27/25 v150m/3:22r...1 150m 1:45.6 View workout
03/27/25 2:20 508m 2:17.9 View workout
03/27/25 9:59.0 2,008m 2:29.1

morning wakeup

View workout
03/26/25 200m 0:36.7 1:31.7 View workout
03/26/25 v300m/1:28r...6 1,800m 2:02.0 View workout
03/25/25 5:43 1,512m 1:53.5 View workout
03/25/25 4:20 1,007m 2:09.3 View workout
03/24/25 3:53 1,001m 1:56.6 View workout
03/24/25 10:08 2,188m 2:18.9 View workout
03/22/25 300m 1:24.2 2:20.3 View workout
03/22/25 5:07 1,301m 1:58.0 View workout
03/21/25 5:11 1,007m 2:34.8 View workout