Ken Benoit 3:25 row
764
Meters
3:25.0
Time
2:14.1
Pace
45
Calories
91
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 77 |
| Drag Factor | 124 |
July 23, 2025 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.0 | 764 | 2:14.1 | 145 | 798 | 23 | 91 |
| 3:25.0 | 765 | 2:13.9 | 146 | 800 | 23 | 91 |
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Workout Graph
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