Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/26/25 | 2000m | 8:46.8 | 2:11.7 | RowErg | View workout | |
| 08/25/25 | v250m/10:31r...2 | 500m | 1:40.5 | RowErg | View workout | |
| 08/25/25 | v333m/9:54r...3 | 999m | 1:58.7 | RowErg | View workout | |
| 08/25/25 | 4:01.0 | 838m | 2:23.7 | RowErg | View workout | |
| 08/24/25 | v250m/3:10r...2 | 500m | 1:46.5 | RowErg | View workout | |
| 08/24/25 | 2500m | 11:20.8 | 2:16.1 | RowErg | View workout | |
| 08/23/25 | v250m/9:06r...2 | 500m | 1:43.1 | RowErg | View workout | |
| 08/23/25 | 2000m | 8:58.8 | 2:14.7 | RowErg | View workout | |
| 08/22/25 | v500m/6:54r...2 | 1,000m | 2:09.1 | RowErg | View workout | |
| 08/22/25 | 500m | 2:19.9 | 2:19.9 | RowErg | View workout | |
| 08/21/25 | v1:00/1:00r...10 | 2,770m | 1:48.3 | RowErg | View workout | |
| 08/21/25 | 250m | 0:57.4 | 1:54.8 | RowErg | View workout | |
| 08/21/25 | 500m | 2:22.9 | 2:22.9 | RowErg | View workout | |
| 08/20/25 | 250m | 0:53.6 | 1:47.2 | RowErg | View workout | |
| 08/20/25 | 250m | 0:57.5 | 1:55.0 | RowErg | View workout | |
| 08/20/25 | 2000m | 8:57.4 | 2:14.3 | RowErg | View workout | |
| 08/19/25 | v300m/10:06r...4 | 1,200m | 1:57.4 | RowErg | View workout | |
| 08/19/25 | 300m | 1:19.4 | 2:12.3 | RowErg | View workout | |
| 08/18/25 | 500m | 1:52.2 | 1:52.2 | RowErg | View workout | |
| 08/18/25 | 500m | 2:09.1 | 2:09.1 | RowErg | View workout | |
| 08/18/25 | 5:11 | 711m | 3:38.7 | RowErg | View workout | |
| 08/18/25 | 500m | 2:21.6 | 2:21.6 | RowErg | View workout | |
| 08/17/25 | 200m | 0:40.8 | 1:42.0 | RowErg | View workout | |
| 08/17/25 | 100m | 0:17.7 | 1:28.5 | RowErg | View workout | |
| 08/17/25 | 100m | 0:18.2 | 1:31.0 | RowErg | View workout |