Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/01/25 | 100m | 0:17.5 | 1:27.5 | RowErg | View workout | |
| 05/01/25 | 8:01 | 2,015m | 1:59.4 | RowErg | View workout | |
| 05/01/25 | 1:00 | 319m | 1:34.0 | RowErg | View workout | |
| 05/01/25 | 1:07 | 261m | 2:08.5 | RowErg | View workout | |
| 05/01/25 | 100m | 0:18.0 | 1:30.0 | RowErg | View workout | |
| 05/01/25 | 1:05 | 230m | 2:21.3 | RowErg | View workout | |
| 04/30/25 | 3:49 | 727m | 2:38.0 | RowErg | View workout | |
| 04/30/25 | v0:45/0:45r...20 | 4,122m | 1:49.1 | RowErg | View workout | |
| 04/30/25 | 5:06 | 1,063m | 2:24.2 | RowErg | View workout | |
| 04/29/25 | 8:28 | 2,008m | 2:06.5 | RowErg | View workout | |
| 04/29/25 | v3:00/2:00r...6 | 4,398m | 2:02.7 | RowErg | View workout | |
| 04/29/25 | 3:05 | 665m | 2:19.4 | RowErg | View workout | |
| 04/29/25 | 10:00.0 | 768m | 6:30.6 | RowErg | View workout | |
| 04/27/25 | v400m/5:48r...5 | 1,100m | 1:50.4 | RowErg | View workout | |
| 04/27/25 | 2:15 | 520m | 2:10.5 | RowErg | View workout | |
| 04/26/25 | 100m | 0:20.7 | 1:43.5 | RowErg | View workout | |
| 04/26/25 | 300m | 1:18.8 | 2:11.3 | RowErg | View workout | |
| 04/26/25 | 1000m | 4:13.6 | 2:06.8 | RowErg | View workout | |
| 04/25/25 | 2000m | 9:07.6 | 2:16.9 | RowErg | View workout | |
| 04/24/25 | v150m/0:59r...3 | 450m | 2:26.0 | RowErg | View workout | |
| 04/24/25 | v1:00/0:28r...2 | 568m | 1:45.6 | RowErg | View workout | |
| 04/24/25 | v1:00/0:40r...2 | 543m | 1:50.4 | RowErg | View workout | |
| 04/24/25 | v1:00/3:47r...4 | 1,019m | 1:57.7 | RowErg | View workout | |
| 04/24/25 | 2:14.9 | 503m | 2:14.0 | RowErg | View workout | |
| 04/22/25 | 300m | 1:11.1 | 1:58.5 | RowErg | View workout |