Ken Benoit

Log

Date Workout Score Ave Comments Action
09/20/25 10:05 2,165m 2:19.8 View workout
09/19/25 2:28 504m 2:27.3 View workout
09/19/25 v250m/0:45r...4 1,000m 1:55.8

contemplated doing WOD, however, lungs and heart fine but legs aching too much from 2 hours of tennis yesterday

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09/19/25 10:06 2,174m 2:19.4 View workout
09/18/25 12:07 2,747m 2:12.3 View workout
09/16/25 10:05 2,125m 2:22.4 View workout
09/15/25 5:02.0 1,047m 2:24.2 View workout
09/14/25 9:00.0 2,008m 2:14.4 View workout
09/13/25 8:55 2,008m 2:13.4 View workout
09/12/25 2:24 514m 2:20.5 View workout
09/12/25 v250m/10:24r...4 1,000m 1:50.7 View workout
09/12/25 v250m/1:05r...1 250m 1:59.8 View workout
09/12/25 6:07 1,322m 2:18.8 View workout
09/11/25 500m 2:32.5 2:32.5 View workout
09/11/25 v1:00/1:00r...7 2,646m 1:53.3 View workout
09/11/25 5:37 1,282m 2:11.7 View workout
09/11/25 346m

rest distance

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09/10/25 20:00 4,566m 2:11.4 View workout
09/09/25 v250m/8:35r...4 1,000m 1:44.2 View workout
09/09/25 v250m/9:12r...4 1,000m 1:59.4 View workout
09/09/25 6:42 1,522m 2:12.1 View workout
09/08/25 2000m 8:54.5 2:13.6 View workout
09/07/25 500m 2:14.0 2:14.0 View workout
09/07/25 2:15.5 507m 2:13.6 View workout
09/07/25 22:37.5 5,007m 2:15.5 View workout