Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/25/25 | 500m | 1:59.3 | 1:59.3 | RowErg | View workout | |
| 05/25/25 | 5:07 | 1,032m | 2:29.0 | RowErg | View workout | |
| 05/24/25 | v300m/10:04r...4 | 750m | 1:34.5 | RowErg | View workout | |
| 05/24/25 | 400m | 1:30.2 | 1:52.7 | RowErg | View workout | |
| 05/24/25 | 500m | 1:58.2 | 1:58.2 | RowErg | View workout | |
| 05/24/25 | 1000m | 4:37.3 | 2:18.6 | RowErg | View workout | |
| 05/23/25 | v150m/8:00r...4 | 600m | 1:44.2 | RowErg | View workout | |
| 05/23/25 | 2:15 | 507m | 2:13.3 | RowErg | View workout | |
| 05/23/25 | 5:05 | 1,088m | 2:20.4 | RowErg | View workout | |
| 05/22/25 | 8:04 | 2,063m | 1:57.4 | RowErg | View workout | |
| 05/22/25 | 12:15.0 | 2,761m | 2:13.1 | RowErg | View workout | |
| 05/21/25 | v150m/7:49r...4 | 600m | 1:32.5 | RowErg | View workout | |
| 05/21/25 | 6:49 | 1,583m | 2:09.4 | RowErg | View workout | |
| 05/20/25 | 13:24 | 3,060m | 2:11.3 | RowErg | View workout | |
| 05/18/25 | v250m/9:13r...4 | 1,000m | 1:39.9 | RowErg | View workout | |
| 05/18/25 | v250m/8:00r...4 | 1,000m | 1:54.5 | RowErg | View workout | |
| 05/18/25 | 5:00 | 1,084m | 2:18.7 | RowErg | View workout | |
| 05/17/25 | 7:29 | 1,498m | 2:29.8 | RowErg | View workout | |
| 05/17/25 | 1000m | 3:46.8 | 1:53.4 | RowErg | View workout | |
| 05/17/25 | 6:24 | 1,524m | 2:06.2 | RowErg | View workout | |
| 05/16/25 | 8:08 | 2,008m | 2:01.7 | RowErg | View workout | |
| 05/15/25 | 1:00 | 308m | 1:37.4 | RowErg | View workout | |
| 05/15/25 | 500m | 1:56.2 | 1:56.2 | RowErg | View workout | |
| 05/15/25 | 5:03 | 1,042m | 2:25.7 | RowErg | View workout | |
| 05/14/25 | 250m | 0:48.7 | 1:37.4 | RowErg | View workout |