Ken Benoit 2000m row
2,000
Meters
8:54.5
Time
2:13.6
Pace
117
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 199 |
| Drag Factor | 128 |
September 08, 2025 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:54.5 | 2,000 | 2:13.6 | 147 | 804 | 22 |
| 1:52.1 | 400 | 2:20.1 | 127 | 737 | 23 |
| 1:52.5 | 800 | 2:20.6 | 126 | 733 | 21 |
| 1:49.5 | 1,200 | 2:16.8 | 136 | 769 | 21 |
| 1:41.5 | 1,600 | 2:06.8 | 171 | 889 | 23 |
| 1:38.9 | 2,000 | 2:03.6 | 185 | 937 | 24 |
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Workout Graph
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