Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/28/25 | 500m | 1:56.0 | 1:56.0 | RowErg | View workout | |
| 06/28/25 | 2:00 | 502m | 1:59.5 | RowErg | View workout | |
| 06/28/25 | 5:00 | 1,052m | 2:22.5 | RowErg | View workout | |
| 06/27/25 | 2:19 | 514m | 2:15.7 | RowErg | View workout | |
| 06/27/25 | v250m/9:21r...4 | 1,000m | 1:52.9 | RowErg | View workout | |
| 06/27/25 | 500m | 1:59.9 | 1:59.9 | RowErg | View workout | |
| 06/27/25 | 2:13.0 | 502m | 2:12.4 | RowErg | View workout | |
| 06/27/25 | 3:06.0 | 710m | 2:10.9 | RowErg | View workout | |
| 06/25/25 | v200m/9:15r...5 | 1,000m | 1:52.2 | RowErg | View workout | |
| 06/25/25 | v200m/7:45r...1 | 200m | 2:05.2 | RowErg | View workout | |
| 06/25/25 | v250m/1:07r...1 | 250m | 2:14.0 | RowErg | View workout | |
| 06/25/25 | 4:06 | 869m | 2:21.9 | RowErg | View workout | |
| 06/23/25 | v250m/9:00r...4 | 1,000m | 1:44.4 | RowErg | View workout | |
| 06/23/25 | v250m/7:59r...2 | 500m | 1:54.3 | RowErg | View workout | |
| 06/23/25 | v250m/7:31r...2 | 500m | 2:10.8 | RowErg | View workout | |
| 06/22/25 | 1000m | 4:26.2 | 2:13.1 | RowErg | View workout | |
| 06/21/25 | 1000m | 4:12.8 | 2:06.4 | RowErg | View workout | |
| 06/20/25 | 4:00 | 902m | 2:13.0 | RowErg | View workout | |
| 06/20/25 | 1000m | 4:27.6 | 2:13.8 | RowErg | View workout | |
| 06/19/25 | v300m/10:08r...5 | 1,500m | 1:51.5 | RowErg | View workout | |
| 06/19/25 | v300m/10:00r...1 | 300m | 1:59.5 | RowErg | View workout | |
| 06/19/25 | 1x300m/r | 1:13.4 | 2:02.3 | RowErg | View workout | |
| 06/19/25 | 6:00 | 1,294m | 2:19.1 | RowErg | View workout | |
| 06/17/25 | v300m/8:06r...7 | 2,100m | 2:07.3 | RowErg | View workout | |
| 06/16/25 | 5:00 | 1,032m | 2:25.3 | RowErg | View workout |