Ken Benoit 2:30 row
508
Meters
2:30.2
Time
2:27.8
Pace
29
Calories
101
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 21 |
| Stroke Count | 52 |
| Drag Factor | 125 |
September 03, 2025 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.2 | 508 | 2:27.8 | 108 | 672 | 21 | 101 |
| 2:30.2 | 508 | 2:27.8 | 108 | 672 | 21 | 101 |
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Workout Graph
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