Ken Benoit 1:24 row
256
Meters
1:24.0
Time
2:44.0
Pace
14
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 19 |
| Stroke Count | 27 |
| Drag Factor | 127 |
August 29, 2025 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24.0 | 256 | 2:44.0 | 79 | 572 | 19 |
| 1:24.0 | 256 | 2:44.0 | 79 | 572 | 19 |
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Workout Graph
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