Ken Benoit 2:31 row
515
Meters
2:31.3
Time
2:26.8
Pace
29
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Stroke Count | 51 |
| Drag Factor | 127 |
September 02, 2025 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.3 | 515 | 2:26.8 | 110 | 680 | 20 |
| 2:31.3 | 515 | 2:26.8 | 110 | 680 | 20 |
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