Ken Benoit 4:51 row
1,011
Meters
4:51.7
Time
2:24.2
Pace
56
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
| Drag Factor | 126 |
September 01, 2025 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.7 | 1,011 | 2:24.2 | 117 | 701 | 20 |
| 4:51.7 | 1,011 | 2:24.2 | 117 | 701 | 20 |
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Workout Graph
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