Ken Benoit 10:00 row
2,034
Meters
10:00.4
Time
2:27.5
Pace
112
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 20 |
| Stroke Count | 198 |
| Drag Factor | 124 |
August 30, 2025 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.4 | 2,034 | 2:27.5 | 109 | 674 | 20 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 20 |
| 10:00.4 | 1,025 | 2:26.5 | 111 | 682 | 20 |
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Workout Graph
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