Ken Benoit 12:07 row
2,602
Meters
12:07.7
Time
2:19.8
Pace
152
Calories
134
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 22 |
| Stroke Count | 259 |
| Drag Factor | 125 |
September 05, 2025 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:07.7 | 2,602 | 2:19.8 | 128 | 740 | 22 | 134 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 21 | 127 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 22 | 137 |
| 12:07.7 | 481 | 2:12.7 | 150 | 814 | 23 | 138 |
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Workout Graph
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