Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/15/25 | v250m/7:22r...4 | 1,000m | 1:54.5 | RowErg | View workout | |
| 04/15/25 | 2:07 | 481m | 2:12.7 | RowErg | View workout | |
| 04/15/25 | 11:41 | 2,526m | 2:18.7 | RowErg | View workout | |
| 04/13/25 | v250m/9:23r...8 | 2,000m | 1:50.9 | RowErg | View workout | |
| 04/13/25 | 10x100m/r | 4:26.0 | 2:13.0 | RowErg | View workout | |
| 04/11/25 | v250m/5:06r...9 | 2,250m | 1:58.9 | RowErg | View workout | |
| 04/11/25 | 1:05 | 205m | 2:38.7 | RowErg | View workout | |
| 04/10/25 | 4:35 | 1,019m | 2:15.1 | RowErg | View workout | |
| 04/10/25 | 2:44 | 505m | 2:43.0 | RowErg | View workout | |
| 04/10/25 | v250m/0:45r...12 | 3,000m | 1:48.1 | RowErg | View workout | |
| 04/10/25 | 100m | 0:23.2 | 1:56.0 | RowErg | View workout | |
| 04/10/25 | 7:01 | 1,616m | 2:10.5 | RowErg | View workout | |
| 04/09/25 | 8:22 | 2,020m | 2:04.3 | RowErg | View workout | |
| 04/08/25 | 150m | 0:27.6 | 1:32.0 | RowErg | View workout | |
| 04/08/25 | v1:00/8:35r...5 | 1,397m | 1:47.3 | RowErg | View workout | |
| 04/08/25 | 2:07 | 505m | 2:06.5 | RowErg | View workout | |
| 04/08/25 | 2:29 | 514m | 2:25.5 | RowErg | View workout | |
| 04/07/25 | 22:35 | 5,025m | 2:14.8 | RowErg | View workout | |
| 04/06/25 | v0:32/5:02r...3 | 524m | 1:31.6 | RowErg | View workout | |
| 04/06/25 | 8:23 | 2,016m | 2:04.9 | RowErg | View workout | |
| 04/06/25 | 2:08.0 | 510m | 2:05.4 | RowErg | View workout | |
| 04/05/25 | v0:30/6:16r...3 | 493m | 1:31.2 | RowErg | View workout | |
| 04/05/25 | 8:49 | 2,026m | 2:10.6 | RowErg | View workout | |
| 04/05/25 | 2:25.0 | 510m | 2:22.1 | RowErg | View workout | |
| 04/04/25 | 7:51 | 2,011m | 1:57.1 | RowErg | View workout |