Ken Benoit 2000m row
2,000
Meters
9:27.9
Time
2:21.9
Pace
112
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 194 |
| Drag Factor | 124 |
July 30, 2025 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:27.9 | 2,000 | 2:21.9 | 122 | 720 | 20 |
| 2:01.5 | 400 | 2:31.8 | 100 | 643 | 21 |
| 1:57.5 | 800 | 2:26.8 | 110 | 680 | 19 |
| 1:55.3 | 1,200 | 2:24.1 | 117 | 702 | 20 |
| 1:50.2 | 1,600 | 2:17.7 | 134 | 760 | 20 |
| 1:43.4 | 2,000 | 2:09.2 | 162 | 857 | 23 |
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Workout Graph
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