Ken Benoit 2:15 row
504
Meters
2:15.6
Time
2:14.5
Pace
31
Calories
103
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Stroke Count | 49 |
| Drag Factor | 140 |
August 27, 2025 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.6 | 504 | 2:14.5 | 144 | 794 | 22 | 103 |
| 2:15.6 | 504 | 2:14.5 | 144 | 794 | 22 | 103 |
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Workout Graph
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