Ken Benoit 200m row
200
Meters
0:40.8
Time
1:42.0
Pace
15
Calories
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1435 |
| Stroke Rate | 35 |
| Stroke Count | 24 |
| Drag Factor | 155 |
August 17, 2025 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:40.8 | 200 | 1:42.0 | 330 | 1435 | 35 |
| 0:20.9 | 100 | 1:44.5 | 307 | 1355 | 37 |
| 0:20.0 | 200 | 1:40.0 | 350 | 1504 | 33 |
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Workout Graph
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