Ken Benoit 2000m row
2,000
Meters
8:46.8
Time
2:11.7
Pace
120
Calories
95
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Stroke Count | 192 |
| Drag Factor | 140 |
August 26, 2025 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:46.8 | 2,000 | 2:11.7 | 153 | 827 | 22 | 95 |
| 1:51.9 | 400 | 2:19.8 | 128 | 740 | 21 | 94 |
| 1:48.0 | 800 | 2:15.0 | 142 | 789 | 21 | 95 |
| 1:45.9 | 1,200 | 2:12.3 | 151 | 819 | 22 | 90 |
| 1:43.3 | 1,600 | 2:09.1 | 163 | 859 | 22 | 89 |
| 1:37.8 | 2,000 | 2:02.2 | 192 | 959 | 25 | 110 |
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Workout Graph
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