Ken Benoit 10:06 row
2,110
Meters
10:06.2
Time
2:23.6
Pace
117
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 16 |
| Stroke Count | 299 |
| Drag Factor | 125 |
July 21, 2025 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.2 | 2,110 | 2:23.6 | 118 | 706 | 16 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 20 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 20 |
| 10:06.2 | 19 | 2:43.1 | 81 | 577 | 10 |
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Workout Graph
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